Helpful tip’s: Coughs & Colds

1.To work the lymph nodes in the throat and neck, in a circler movement between and beneath the toes. Rubbing gently down the side of the toe encourages the sinuses to drain. Then gently draw your index finger from the base of the each toe down into the chest area.


2.  Work thoroughly over the lung area, notice any crunchiness. For a sore throat, work the front side of the big toe below the nail—the throat area with your finger. Also the thymus reflex helps dry up snuffles.


3. On the left foot, work the spleen to stimulate immunity

January 4, 2014


One response to “Helpful tip’s: Coughs & Colds”

  1. NormaCrain says:

    I could use this now, THANKS!

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