5. What should I expect during a session?

Sessions vary in length per practitioner. You will remain fully clothed with feet or hands exposed. You may feel a deep state of relaxation. Some people drift into sleep. Reflexology should not be painful but you may have areas that are very sensitive and you should inform the practitioner so he/she can adjust the pressure. Some people experience a release of emotions, if so; you may want to communicate this with the reflexologist.

September 26, 2012


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